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Categorized as:

Jade Letts

Occupation Full time University Student, part time Group Fitness Instructor & Crèche Worker
Favorite Body Part to Train Legs & Glutes
Interests outside the Gym Music!! Socialising with friends and family, the outdoors, Scrapbooking and my cats
Favorite Food HSP (Meatbox) and mums homemade spaghetti Bolognese.
What I’d like to be able to achieve Motivate women to become more involved in weight training, muscle is good!  To encourage everyone to stretch regularly to prevent immobility and bad posture in older years.
You may not know this but… I am currently in my third year at university studying Early Childhood and Primary School Teaching where I can’t wait to incorporate health, fitness and music into my classrooms.

 

Mike Jefferies

About My Family I’m a proud father and grandfather.
Occupation Retired
Favourite Body Part to Train Abs because you most need to do what you like the least
Favourite Food Curry definitely, my wife is Sri Lankan so I’m very lucky.
What I’d like to be able to achieve Provide a block of exercises in a Tai Chi set that people can continue to do for the rest of their lives.
You may not know this but… You may not know this but…. I am currently writing a life memoirs with the highlights and lowlights of my life