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Functional Training Zone

Here at VHF we have a dedicated Functional Training Zone where we host a variety of classes however this space is available to members to train in outside these times.

We have in this area a variety of equipment for your use including;

Kettebells
Wallballs
Deadballs
Boxes
Battleropes
Skipping ropes
Sled
Freestanding Boxing
Lifting area
Suspension & Cable Training

To check out the fantastic classes we host in this area here is our Functional Training Zone Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday